醉得意醉排骨骨(闽菜)怎么做

香醉排骨的做法(福建菜)
21:36:20 本文行家:
香醉排骨的做法(福建菜)用料:排骨300克、马蹄20克。调料:酱油1勺、白砂糖10克、香醋1小勺、番茄酱5克、浓缩橘汁适量、咖喱粉3克、芝麻酱5克、香油少许、味精2克、大葱5克、大蒜(白皮)5克、姜5克、淀粉少许、花生油适量。香醉排骨制作步骤  1、将排骨切小块,加苏打粉,精盐,少量料酒抓匀腌制一个晚上待用;  2、淀粉、酱油、味精、盐、水各适量调匀成粉浆;将里切好的排骨上浆挂糊,备用;  3、荸荠拍扁切碎,每粒四开切;葱去根须,洗净,取葱白切珠,蒜头切茸;  4、将酱油、白糖、香醋、番茄酱、橙汁、咖喱粉、芝麻酱、香油、味精和葱、蒜、姜末、少量水调在一起待用;  5、锅置旺火上,下花生油烧七成热时,倒入上浆的里排骨炸熟呈金黄色,捞起,沥干油;  6、炒锅放少量油,下入荸荠,再下入排骨翻炒均匀;  7、排骨、马蹄倒入调好的味汁盆中,翻颠几下即成。特点
质地香酥且松软,酸甜适口,味道醇美浓郁。营养价值
排骨除含蛋白、脂肪、维生素外,还含有大量磷酸钙、骨胶原、骨粘蛋白等,可为幼儿和老人提供钙质。排骨有很高的营养价值,具有滋阴壮阳、益精补血的功效。排骨提供人体生理活动必需的优质蛋白质、脂肪,尤其是丰富的钙质可维护骨骼健康。
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>>醉排骨 >> ()
  简介:醉排骨的做法并不像它的名字一样,是用酒浸泡的。醉排骨的做法其实是将炸好的食材趁热放入调好的料汁中,趁热吸足味,这就叫醉。醉排骨是福州的传统名菜,在当地每逢过年过节,几乎家家户户都会做这道菜,大人孩子都爱吃,福州无人不知无人不爱,在餐桌上可以说是被秒杀的酷菜网。此菜,香味浓郁,令人陶醉,酸甜微辣,外脆里鲜嫩。下面就看看这道醉吧。
原料:肋排、、
  辅料:蒜、香葱
  醉料汁:虾油(也叫鱼露)、糖、醋、、、胡椒粉
  醉步骤:
  1、肋排切小块,土豆去皮也切小块,蒜剁成茸(蒜的量要多些,也是这道醉排骨点睛的窍门),香葱切颗粒。
  2、肋排中加一点点的、料酒,裹上地瓜粉。
  3、热锅热油7成热,将肋排放入炸。
  4、炸一半时候,就可以加入土豆继续炸(土豆你也可以分开炸,如果一起炸要根据材料熟程度顺序放)。
  5、炸的过程中就可以准备醉的料汁了,将所有的调料+香葱末+蒜蓉放入大碗中,搅拌均匀。
  6、趁热,将炸好的排骨和土豆倒入料汁碗中,然后盖上盖子,双手抓着摇晃大碗使其入味,这样腌制10分钟左右就可以打开盖子食用了。
  醉排骨的做法图解:
  小贴士:
  1、之所以叫醉排骨,最关键的就是最后的步骤了,趁热将炸好的材料放入料汁中让其吸足料汁,而且焖盖片刻,不但入味,腌制过的排骨口感也会变得润滑起来。
  2、福州菜偏甜,所以料汁比例中可以适当提高糖的量,虾油是必须放的,这个可是福州菜的标志啊。
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醉排骨相关菜谱
1.一般人都可食。适宜于气血不足,阴虚纳差者。2.湿热痰滞内蕴者慎服,肥胖、血脂较高者不宜多食。......
1、味甘咸、性平,入脾、胃、肾经;2、补肾养血,滋阴润燥;3、主治热病伤津、消渴羸瘦、肾虚体弱、产后血虚、燥咳、便秘、补虚、滋阴、润燥、滋肝阴,润肌肤,利二便和止消渴。......
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